I will post since Stacey reprimanded me for not posting since I was not happy with the weekend. And rightly so. If I don't post my failures too...It does not become real and I will not learn anything from it.
Monday after a long weekend of sitting and probably eating more than I should. I felt like in one way I did ok at the church. I might of told you how I ate there which was not too bad. Saturday night dad of course wanted to go out to eat and just get away after sitting all day. We ate at Panara's . I had a cup of soup. Looking at the calories on line was only 380 calories. So not bad for that. Sunday I had a half of a banana and a small bit of strawberries and a piece of rye toast. At noon all I had was a glass of skim milk, 1 piece of bread with 1 T of peanut butter since I knew I would be eating at the party. At the shower I had some fruit and some raw vegetables and the one thing that was not good was a piece of white cake. Not too large. But here is the bad part. Again, we went out to eat at Steak N Shake. I had a single burger and a few fries. But this weekend is over and back to today.
I now have my bodybugg going and as of 8:54 I have burned 2,140 calories (suppose to burn 2400) and I have eaten 1476 (which is 76 calories over my allowance) I am done eating for the day. I exercised this morning for 30 minutes. Tomorrow morning I will lift weights.
So give me your opinion. I also bought those CD's and book Stacey recommended in the last post.
the weekend doesn't sound that incredibly awful.
ReplyDeletewhy are you supposed to burn 2400 calories? that seems like a lot. I'd have to move nonstop all day to burn that, do you?
btw...didn't necessarily recommend those cd's/books...have no idea if they are good or not...just said I saw that they existed =)
I agree. Weekend doesn't sound like it was horrid. I think you are thinking you are doing "bad" when really you aren't.
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