Well...was not the best week I have ever had as I told you but when I got on the scale...I did not gain and I even went from 223.8 to 223.6....2/10th of a lb...which is guess is a plus. I told you yesterday of my few inches lost....so all is not totally gloomy. I checked my calorie burn yesterday and it was 2590. Even though some of my evening was spent being lazy on the couch.
Did my site get changed too? I like the geese on the front flying away. So of a symbol. Flying away from my old habits and such...flying off into a new life...flying off.....well enough with the gushy stuff. Have a good day.
Yes I changed it. If you don't like it I can change it back or change to another color or template. Up to you. Was just playing around with it.
ReplyDeletePretty! I like the geese and gushy stuff. :) Did you get that article I sent you the other day about your internal fat (even on skinny people?) I thought it was interesting and also could be a sign of what's going on inside of you. Yes, you only lost .2 lb, BUT who knows what you are changing inside of you and the fact that you have lost inches on your body is a testament to that. So good work - keep it up. You are making great progress and making good life changes to you!
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