2 WEEKS AND COUNTING

Thought I had better post this morning since I did not have time yesterday.   As of today 2 weeks into watching ???? my weight and trying to stay on track....I have lost another 1.2 lbs or a total in two weeks of 6.2 lbs.      That makes me happy but going a bit slower than the first time I lost weight which was about 6 lbs in one week.   I guess though since I have not exercised as much (because of the hip) and have not eaten as little (700 calories) as last time ...it will come off slower too.   Just so it stays off is the thing.

Friday night and yesterday were hard since we were sitting the whole time.   For a snack they had ice cream and cookies on Friday night.  I took the ice cream 1/2 cup and they had cookies...skipped them.  Ate probably 3 bits and gave the rest to dad.  Saturday a.m. snack was fruit and cinnamon rolls.  I ate 3 manderin oranges, 2 slices of banana and one orange slice...skipped the cinnamon roll.   Lunch was a major problem.   We had chicken wrapped in bacon.  Ate 1/2 of that or less.   Scalloped potatoes.  Ate 1/4 of that, peas and carrots, 1/2 cup or less ...ate most of that and a salad with some sort of dressing.  I had 1/4 cup and a crescent roll.     For a pm snack  cookies, crackers, and apples.   I had 3 little slices of apples.     The problem came that we sat basically from 9:00 a.m.  to 4:30 p.m.   Blah. 

Well I would write more but it is almost 6 a.m. and I have to go and exercise.