Not sure why but this has been a very stressful week. Very busy...lots of appointments and activities. Do not feel real good about anything today. I did not exercise today. I got up and it was all I could do to put one foot in front of the other. Allergies to the trees and grass is really kicking in right now and I feel totally out of it. I doubt if I have lost anything this week. Food counting has not been the best and my mind is not in the right gear right now.
On one positive note...I wore a shirt I had not ever wore before. It wasn't a small size but did not wear it all winter because it cupped my tummy and my butt and yesterday it didn't. That at least felt good.
So celebrate those small victories! You can do it. One small victory after another keeps adding up and soon you'll realize what you are accomplishing.
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