The day is just starting out but doing pretty good so far. At least I did a bit of exercise. Did 5 minutes of lower body. Kind of scared to take a chance. Then I did 25 minutes of upper body with weights. Felt good to move some and at least I got sort of a workout. Taking it sort of slow so that I can get my body moving without injuring myself. I had a Luna protein bar and 2 pieces of low fat bacon and skim milk for breakfast.
Good for you! Sounds like you are staying strong with what you have to work with. Keep up the good work.
ReplyDelete